{"product_id":"yoga-for-times-of-change-practices-and-meditations-for-moving-through-stress-anxiety-grief-and-lifes-transitions","title":"Yoga for Times of Change","description":"\u003cp\u003eExplore yoga as a companion to life's transitions. Nina Zolotow brings together poses, breathing practices, relaxation, mantras and meditation in Yoga for Times of Change.\u003c\/p\u003e\u003cp\u003eThe book reflects on stress, grief, anger and changing physical circumstances, with suggestions for practicing independently. Suits readers interested in yoga's contemplative side as well as movement.\u003c\/p\u003e\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor \/ contributors:\u003c\/strong\u003e Nina Zolotow\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781611809282\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Book Outpost","offers":[{"title":"Default Title","offer_id":49331802341559,"sku":"9781611809282","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/9104\/9655\/files\/9781611809282.jpg?v=1791763712","url":"https:\/\/swarthealth.com\/products\/yoga-for-times-of-change-practices-and-meditations-for-moving-through-stress-anxiety-grief-and-lifes-transitions","provider":"Swart Health","version":"1.0","type":"link"}