Supplements & nutrition

Find support for your everyday routine, from hydration and training to digestion, rest and essential nutrients.

All needs & targeted support
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Match the ingredient, amount and directions to your needs. Products within a category are alternatives, not a recommendation to take them together.

Supplement guidance

Our whole-person foundation

Food, movement, sleep and sustainable routines come first. Supplements can have a supporting role; they are not a replacement for those foundations.

Our approach brings together questions from family and obesity medicine with whole-person perspectives from Ayurveda and Chinese medicine. We consider nutrition, daily habits, rest and how a product fits into everyday life.

Traditional use and clinical evidence are different kinds of information. A traditional association alone does not establish a product benefit, and no single supplement is right for everyone. This is a retail store, not an individualized medical consultation.

Choosing a supplement

Start with your purpose. Protein powders can help you meet protein needs; they do not replace a varied diet. Herbal and specialty supplements have different uses and evidence, so compare the actual ingredients rather than choosing by a broad promise.

Check the full label. Compare the serving size, amounts, allergens and directions. A scoop is not a standard dose across products. Ask a qualified health professional about pregnancy, medicines or an existing condition.

Benefit statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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  • Evening Routine Pack

    Evening Routine Pack

    Swart Health

    Evening Routine Pack

    $74.00

    For adults. A relaxation-focused option for an evening routine. Includes Magnesium, L-theanine, Herbal Sleep Blend.

  • Amino Mineral Pack

    Amino Mineral Pack

    Swart Health

    Amino Mineral Pack

    $74.00

    For adults. An amino acid and mineral option within a heart-health routine. Includes Arginine, Trace Minerals, Magnesium.

  • Midlife Daily Pack

    Midlife Daily Pack

    Swart Health

    Midlife Daily Pack

    $74.00

    For midlife adults. A focused midlife-wellness option. Includes DIM, Magnesium, Trace Minerals.

  • Metabolic Daily Pack

    Metabolic Daily Pack

    Swart Health

    Metabolic Daily Pack

    $74.00

    For adults. A metabolic-wellness routine with clearly listed components. Includes Alpha Lipoic Acid, Carnitine, Forslean.

  • Brain Power Organic Herbal Supplement

    Brain Power Organic Herbal Supplement

    Plant Therapy

    Brain Power Organic Herbal Supplement

    $11.00

    A glycerin-based blend of milky oat seed, gotu kola, rosemary, licorice and lion's mane.

  • Powerhouse Immunity Tincture Trio Set

    Powerhouse Immunity Tincture Trio Set

    Plant Therapy

    Powerhouse Immunity Tincture Trio Set

    $28.00

    Three separate tinctures: ashwagandha, elderberry and echinacea. Each has its own directions.

  • Metabolism Boost Herbal Supplement - 120 Capsules

    Metabolism Boost Herbal Supplement - 120 Capsules

    Plant Therapy

    Metabolism Boost Herbal Supplement - 120 Capsules

    $19.99

    Green tea, goji berry, ginger and black pepper extracts in 120 vegetarian capsules.

  • Liver Tonic Herbal Supplement - 120 Capsules

    Liver Tonic Herbal Supplement - 120 Capsules

    Plant Therapy

    Liver Tonic Herbal Supplement - 120 Capsules

    $39.99

    Milk thistle, turmeric, dandelion and black pepper in 120 vegetarian capsules.

  • Brain Boost Herbal Supplement - 120 Capsules

    Brain Boost Herbal Supplement - 120 Capsules

    Plant Therapy

    Brain Boost Herbal Supplement - 120 Capsules

    $39.99

    Lion's mane, turkey tail, cordyceps and reishi in 120 vegetarian capsules.

  • Vision Complex

    Vision Complex

    Swart Health

    Vision Complex

    $34.75

    A capsule blend for eye-health nutrition routines; compare the complete ingredient panel.

  • Pre-Workout - Green Apple

    Pre-Workout - Green Apple

    Swart Health

    Pre-Workout - Green Apple

    $43.00

    Green apple drink mix for pre-training routines. Check caffeine before combining with other stimulants.

  • Pre-Workout - Blue Raspberry / Lemon

    Pre-Workout - Blue Raspberry / Lemon

    Swart Health

    Pre-Workout - Blue Raspberry / Lemon

    $43.00

    Blue raspberry / lemon drink mix for pre-training routines. Check caffeine before use.

  • Alpha Lipoic Complex

    Alpha Lipoic Complex

    Swart Health

    Alpha Lipoic Complex

    $16.25

    Alpha-lipoic acid with B vitamins and other ingredients in a capsule blend.

  • C + Zinc Complex

    C + Zinc Complex

    Swart Health

    C + Zinc Complex

    $16.75

    Vitamin C and zinc for normal immune function.* Also includes D3, vitamin E and botanicals.

  • BCAA + Glutamine

    BCAA + Glutamine

    Swart Health

    BCAA + Glutamine

    $19.50

    Leucine, isoleucine, valine and glutamine in a mixable sports-nutrition powder.

  • Olive Leaf Complex

    Olive Leaf Complex

    Swart Health

    Olive Leaf Complex

    $16.25

    Olive leaf with moringa, a berberine-containing extract and other botanicals.

  • Raspberry Ketone

    Raspberry Ketone

    Swart Health

    Raspberry Ketone

    $17.25

    Raspberry ketone in capsule form for an ingredient-focused supplement routine.

  • Green Coffee Extract

    Green Coffee Extract

    Swart Health

    Green Coffee Extract

    $16.25

    Green coffee bean extract in capsules. Consider caffeine from other sources.

  • Fenugreek + Citrulline

    Fenugreek + Citrulline

    Swart Health

    Fenugreek + Citrulline

    $16.75

    Fenugreek and citrulline with a multi-botanical blend in capsules.

  • Raspberry Ketone + Green Coffee

    Raspberry Ketone + Green Coffee

    Swart Health

    Raspberry Ketone + Green Coffee

    $16.25

    Raspberry ketone and green coffee bean extract in one capsule formula.

  • Coleus Root Extract

    Coleus Root Extract

    Swart Health

    Coleus Root Extract

    $16.50

    Coleus forskohlii root extract in a convenient capsule format.

  • Pre-Workout - Fruit Punch

    Pre-Workout - Fruit Punch

    Swart Health

    Pre-Workout - Fruit Punch

    $43.00

    Fruit punch drink mix for pre-training routines. Check caffeine before combining with other stimulants.

  • White Kidney Bean Extract

    White Kidney Bean Extract

    Swart Health

    White Kidney Bean Extract

    $16.00

    White kidney bean seed extract in capsules for an ingredient-focused routine.

  • Horny Goat Weed + Maca

    Horny Goat Weed + Maca

    Swart Health

    Horny Goat Weed + Maca

    $16.00

    Horny goat weed and maca with arginine and other botanicals in capsules.