Supplements & nutrition

Find support for your everyday routine, from hydration and training to digestion, rest and essential nutrients.

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Match the ingredient, amount and directions to your needs. Products within a category are alternatives, not a recommendation to take them together.

Supplement guidance

Our whole-person foundation

Food, movement, sleep and sustainable routines come first. Supplements can have a supporting role; they are not a replacement for those foundations.

Our approach brings together questions from family and obesity medicine with whole-person perspectives from Ayurveda and Chinese medicine. We consider nutrition, daily habits, rest and how a product fits into everyday life.

Traditional use and clinical evidence are different kinds of information. A traditional association alone does not establish a product benefit, and no single supplement is right for everyone. This is a retail store, not an individualized medical consultation.

Choosing a supplement

Start with your purpose. Protein powders can help you meet protein needs; they do not replace a varied diet. Herbal and specialty supplements have different uses and evidence, so compare the actual ingredients rather than choosing by a broad promise.

Check the full label. Compare the serving size, amounts, allergens and directions. A scoop is not a standard dose across products. Ask a qualified health professional about pregnancy, medicines or an existing condition.

Benefit statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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  • Antioxidant Pack by Swart Health, with Vitamin C, Alpha Lipoic Acid, Resveratrol, Quercetin, Trace Minerals, NAC. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Antioxidant Pack

    Swart Health

    Antioxidant Pack
    $87.00

    For adults. Antioxidant nutrition in a convenient pre-sorted pack. Includes Vitamin C, Alpha Lipoic Acid, Resveratrol.
  • Skin & Beauty Pack by Swart Health, with Resveratrol, Quercetin, ADEK vitamins, Hyaluronic Acid, Fish oil omega-3, Biotin. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Skin & Beauty Pack

    Swart Health

    Skin & Beauty Pack
    $85.00

    For adults. A skin and beauty routine with antioxidant nutrients. Includes Resveratrol, Quercetin, ADEK vitamins.
  • Circulation Pack by Swart Health, with Fish oil omega-3, Arginine, Citrulline, Trace Minerals, Magnesium glycinate, CoQ10. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Circulation Pack

    Swart Health

    Circulation Pack
    $66.00

    For adults. A circulation-focused option for a heart-health routine. Includes fish oil, Arginine, Citrulline.
  • Skin Clarity Pack by Swart Health, with Fish oil omega-3, 10B Probiotic, Turmeric (curcumin), NAC, Zinc, Vitamin C. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Skin Clarity Pack

    Swart Health

    Skin Clarity Pack
    $66.00

    For adults. A focused option within a skin-care and nutrition routine. Includes fish oil, 10B Probiotic, Turmeric.
  • Cognitive Pack by Swart Health, with L-theanine, Lion's Mane, Ashwagandha, Resveratrol, Methyl B-Complex. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Cognitive Pack

    Swart Health

    Cognitive Pack
    $68.00

    For adults. A cognitive-wellness routine focused on attention and memory. Includes L-theanine, Lion's Mane, Ashwagandha.
  • Bone Support Pack by Swart Health, with ADEK vitamins, Hyaluronic Acid, 10B Probiotic, Magnesium glycinate, Trace Minerals, Calcium Citrate. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Bone Support Pack

    Swart Health

    Bone Support Pack
    $86.00

    For adults. Nutrient support for bone health. Includes ADEK vitamins, Hyaluronic Acid, 10B Probiotic.
  • Lactation Support by Swart Health, with Milk Thistle, 10B Probiotic, Fish oil omega-3, Iron, Fenugreek, Multivitamin. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Lactation Support

    Swart Health

    Lactation Support
    $75.00

    6 components in pre-sorted supplement pouches. Review the complete ingredients and cautions before choosing this fixed formula.
  • Kidney Pack by Swart Health, with Vitamin C, NAC, Turmeric (curcumin), Trace Minerals, Alpha Lipoic Acid, Fish oil omega-3. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Kidney Pack

    Swart Health

    Kidney Pack
    $64.00

    6 components in pre-sorted supplement pouches. Review the complete ingredients and cautions before choosing this fixed formula.
  • Liver Support Pack by Swart Health, with Milk Thistle, NAC, Green Tea Extract, DIM, Turmeric (curcumin), Resveratrol, Alpha Lipoic Acid. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Liver Support Pack

    Swart Health

    Liver Support Pack
    $90.00

    For adults. A liver-wellness option featuring milk thistle and NAC. Includes Milk Thistle, NAC, Green Tea Extract.
  • Healthy Aging Pack by Swart Health, with NR, CoQ10, NAC, Green Tea Extract, Quercetin, Resveratrol. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Healthy Aging Pack

    Swart Health

    Healthy Aging Pack
    $99.00

    For adults. A healthy-aging nutrition routine featuring NR and CoQ10. Includes NR, CoQ10, NAC.
  • Men's Fertility by Swart Health, with Zinc, Fish oil omega-3, Ashwagandha, DHEA, Vitamin C, Methyl B-Complex. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Men's Fertility

    Swart Health

    Men's Fertility
    $70.00

    6 components in pre-sorted supplement pouches. Review the complete ingredients and cautions before choosing this fixed formula.
  • Methylation Pack by Swart Health, with Fish oil omega-3, Trace Minerals, NAC, Magnesium glycinate, Methyl B-Complex, ADEK vitamins. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Methylation Pack

    Swart Health

    Methylation Pack
    $84.00

    For adults. A methylation-focused nutrition option featuring methylated B vitamins. Includes fish oil, Trace Minerals, NAC.
  • Men's Hormone Pack by Swart Health, with DHEA, Boron, Fenugreek, DIM, Tribulus, Zinc. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Men's Hormone Pack

    Swart Health

    Men's Hormone Pack
    $64.00

    6 components in pre-sorted supplement pouches. Review the complete ingredients and cautions before choosing this fixed formula.
  • Mineral Support Pack by Swart Health, with Calcium Citrate, Trace Minerals, Magnesium glycinate, Boron. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Mineral Support Pack

    Swart Health

    Mineral Support Pack
    $63.00

    For adults. Mineral nutrition with a secondary focus on bone health. Includes Calcium Citrate, Trace Minerals, Magnesium.
  • Men's Wellness Pack by Swart Health, with CoQ10, Ashwagandha, Fish oil omega-3, ADEK vitamins, Multivitamin, Methyl B-Complex, 10B Probiotic. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Men's Wellness Pack

    Swart Health

    Men's Wellness Pack
    $85.00

    For men. A broad men's wellness routine with vitamins, minerals and botanicals. Includes CoQ10, Ashwagandha, fish oil.
  • Microbiome Pack by Swart Health, with Resveratrol, Berberine, Aloe Vera Plus, Quercetin, Turmeric (curcumin), 10B Probiotic. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Microbiome Pack

    Swart Health

    Microbiome Pack
    $100.00

    For adults. A digestive-wellness option featuring berberine, resveratrol and Aloe Vera Plus. Includes Resveratrol, Berberine, Aloe Vera Plus.
  • Stress Support Pack by Swart Health, with Rhodiola, Methyl B-Complex, Ashwagandha, Magnesium glycinate, Zinc, L-theanine. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Stress Support Pack

    Swart Health

    Stress Support Pack
    $73.00

    For adults. A focused everyday stress and relaxation routine. Includes Rhodiola, Methyl B-Complex, Ashwagandha.
  • Muscle Preserve Pack by Swart Health, with Magnesium glycinate, Creatine, DHEA, Carnitine, Zinc, BCAA. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Muscle Preserve Pack

    Swart Health

    Muscle Preserve Pack
    $59.00

    6 components in pre-sorted supplement pouches. Review the complete ingredients and cautions before choosing this fixed formula.
  • Nerve Support Pack by Swart Health, with CoQ10, Carnitine, Alpha Lipoic Acid, Lion's Mane, Vitamin B12, Fish oil omega-3. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Nerve Support Pack

    Swart Health

    Nerve Support Pack
    $83.00

    For adults. A nerve-health nutrition option. Includes CoQ10, Carnitine, Alpha Lipoic Acid.
  • Nitric Oxide (Women) by Swart Health, with Big Libido, Arginine, DIM, Fenugreek, Carnitine, NAC, Citrulline. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Nitric Oxide (Women)

    Swart Health

    Nitric Oxide (Women)
    $85.00

    7 components in pre-sorted supplement pouches. Review the complete ingredients and cautions before choosing this fixed formula.
  • Performance Pack by Swart Health, with BCAA, Creatine, Rhodiola, NR, Cordyceps, Carnitine. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Performance Pack

    Swart Health

    Performance Pack
    $97.00

    For adults. An active-lifestyle nutrition option. Includes BCAA, Creatine, Rhodiola.
  • Nitric Oxide (Men) by Swart Health, with Arginine, Tribulus, Big Libido, NAC, DHEA, Carnitine, Citrulline. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Nitric Oxide (Men)

    Swart Health

    Nitric Oxide (Men)
    $82.00

    7 components in pre-sorted supplement pouches. Review the complete ingredients and cautions before choosing this fixed formula.
  • Party Pack by Swart Health, with Milk Thistle, Alpha Lipoic Acid, Trace Minerals, Green Tea Extract, Methyl B-Complex. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    Party Pack

    Swart Health

    Party Pack
    $76.00

    5 components in pre-sorted supplement pouches. Review the complete ingredients and cautions before choosing this fixed formula.
  • PMS Support Pack by Swart Health, with Magnesium glycinate, DIM, Calcium Citrate, Ashwagandha, Methyl B-Complex, Fish oil omega-3. Shared dispenser shown in a photo-based illustration; complete formula in Supplement Facts.

    PMS Support Pack

    Swart Health

    PMS Support Pack
    $62.00

    For menstruating adults. A menstrual-wellness routine for adults who menstruate, with calcium and magnesium that also support normal bone function. Calcium, magnesium and B vitamins with DIM, ashwagandha and fish oil.