Evening Routine Pack

Evening Routine Pack is for adults. A relaxation-focused option for an evening routine. Includes Magnesium, L-theanine, Herbal Sleep Blend.

Important formula note: This pack supplies 5,000 IU of vitamin D per pouch, above the usual adult daily upper limit of 4,000 IU. Use only with individualized healthcare guidance and review other vitamin D sources.

Magnesium, L-theanine and a valerian-based botanical blend, together with vitamins A, D, E and K and a mushroom blend, in 30 pre-sorted evening pouches. The current assembly contains no melatonin.

30 pouches | Evening routine | Swart Health

An evening-oriented format for a consistent routine. Magnesium supports normal muscle and nerve function.* The botanical blend is intended for bedtime use; the finished combination does not promise to treat insomnia or guarantee sleep quality.

Seven capsules per pouch: two magnesium, two L-theanine, and one each of the botanical, vitamin and mushroom supplements.

• Magnesium as magnesium glycinate — 266 mg
• L-theanine — 400 mg
• Botanical blend — valerian 250 mg, hops 75 mg, passionflower 50 mg, skullcap 50 mg and California poppy 25 mg
• Vitamins A, D, E and K — vitamin A 600 mcg RAE, vitamin D3 125 mcg (5,000 IU), vitamin E 33.5 mg, vitamin K2 as MK-4 1,000 mcg and MK-7 100 mcg
• Proprietary mushroom blend — 525 mg; individual mushroom amounts are not disclosed

Take one pouch in the evening at bedtime, following the enclosed label or your healthcare professional's directions. Do not double a missed serving.

May cause drowsiness. Do not drive or operate machinery after use, or combine with alcohol, sedatives, sleep products or other central-nervous-system depressants. Contains 125 mcg (5,000 IU) vitamin D3 per pouch, above the general adult upper intake level of 100 mcg (4,000 IU) daily. Use with clinician guidance and do not combine with Skin & Nutrient Pack or other vitamin D products unless total intake has been reviewed. Vitamin K can interact with warfarin and similar medicines. Do not use during pregnancy or nursing; consult your clinician about medications and medical conditions. For adults only. Keep out of reach of children.

The accompanying Supplement Facts image shows each component's amounts, capsule materials, other ingredients and supplier warnings. Select the image to enlarge it. This is a fixed combination, not a personalized prescription; do not combine multiple packs without reviewing overlapping ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.