Fast Asleep
$27.00
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Fast Asleep
$27.00
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Explore sleep through Michael Mosley's blend of research reporting and personal experience. Fast Asleep examines why sleep can be difficult and presents the author's program for approaching a night's rest.
Case studies and 50 recipes accompany the discussion. A general-interest book for readers curious about sleep science and habits; its program should not be taken as a substitute for evaluation of ongoing sleep difficulties.
Book details
- Author / contributors: Michael Mosley
- ISBN: 9781982106928