Foodwise
$29.99
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Foodwise
$29.99
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Explore Mia Rigden's approach to food habits and plant-forward cooking in Foodwise. The book brings together 100 recipes, nutrition discussion and the author's reflections on everyday routines.
Recipes include blueberry basil smoothies, coconut curry soup and za'atar chicken cutlets. The book also presents an optional 21-day elimination program; readers can enjoy its recipes without treating that program as necessary for everyone.
Book details
- Author / contributors: Mia Rigden
- ISBN: 9781982182380