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Mayo Clinic Guide to Better Sleep
$29.99
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Understand common sleep problems with this guide from Mayo Clinic sleep specialists. The book covers everyday habits, the body's internal clock and how sleep changes with age.
Topics include insomnia, sleep apnea, sleep medicines, unusual nighttime behaviors, narcolepsy and restless legs syndrome. A substantial reference for readers preparing informed questions for a healthcare professional.
Book details
- Author / contributors: Timothy I. Morgenthaler; Bhanu Prakash Kolla
- ISBN: 9798887700496
- Format: Hardcover
- Pages: 320