Mindful in Minutes: Meditation for the Modern Family
$24.99
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Mindful in Minutes: Meditation for the Modern Family
$24.99
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Explore meditation as a family practice with Kelly Smith's illustrated guide. Mindful in Minutes: Meditation for the Modern Family offers practices tailored to adults, teens, older children and young children.
Topics include busy minds, everyday stress, resentment and compassion. The age-grouped approach helps families choose a starting point that fits each person's stage of life.
Book details
- Author / contributors: Kelly Smith
- ISBN: 9780760382141