Sitting Still Like a Frog
$17.95
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Sitting Still Like a Frog
$17.95
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Introduce mindfulness through short, accessible exercises for children and their parents. Sitting Still Like a Frog uses everyday examples to explore attention, feelings, worry and moments of calm.
This edition is intended for ages 5–12 and includes a 60-minute audio CD of guided exercises voiced by Myla Kabat-Zinn. A shared reading and practice resource for families.
Book details
- Author / contributors: Eline Snel; Myla Kabat-Zinn; Jon Kabat-Zinn
- ISBN: 9781611800586