The Complete Wellbeing Manual
$24.99
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The Complete Wellbeing Manual
$24.99
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Browse an illustrated overview of everyday wellbeing, from food and movement to sleep, relationships and work-life routines. The Complete Wellbeing Manual brings a range of lifestyle topics into one accessible volume.
Its practical suggestions and reflective exercises make it a broad starting point for readers exploring habits and personal routines. Individual topics can also serve as prompts for further reading.
Book details
- Author / contributors: Emma Van Hinsbergh
- ISBN: 9781398802445