Yoga for Times of Change
$27.95
Skip to product information
Yoga for Times of Change
$27.95
Shipping and returns
- Ships directly from the brand or its distributor and may arrive separately from other items in your order.
- Shipping options and costs appear at checkout. Delivery to Alaska, Hawaii and U.S. territories depends on the item and is confirmed there.
- Shipping policy · Returns
Explore yoga as a companion to life's transitions. Nina Zolotow brings together poses, breathing practices, relaxation, mantras and meditation in Yoga for Times of Change.
The book reflects on stress, grief, anger and changing physical circumstances, with suggestions for practicing independently. Suits readers interested in yoga's contemplative side as well as movement.
Book details
- Author / contributors: Nina Zolotow
- ISBN: 9781611809282