Peace from Anxiety
$17.95
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Peace from Anxiety
$17.95
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Explore how stress is experienced in the body and in everyday relationships. Therapist and yoga teacher Hala Khouri combines reflection, stories and practices in Peace from Anxiety.
Topics include trauma, technology, nervous-system responses and the connection between personal and collective wellbeing. A thoughtful companion for readers exploring grounding and awareness alongside appropriate support.
Book details
- Author / contributors: Hala Khouri
- ISBN: 9781611808100