The Mindfulness Revolution
$22.95
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The Mindfulness Revolution
$22.95
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Read a range of perspectives on mindfulness from meditation teachers, psychologists, scientists and artists. This essay collection explores paying attention in ordinary moments and applying practice across different areas of life.
Contributors discuss mindful breathing, eating, work, shopping and performance, alongside research and personal experience. Useful for readers who enjoy comparing several voices rather than following a single program.
Book details
- Author / contributors: Barry Boyce, editor
- ISBN: 9781590308899