The Tibetan Yoga of Breath
$19.95
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The Tibetan Yoga of Breath
$19.95
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Explore breath practice through the teachings of Yantra Yoga and Tibetan Buddhism. Anyen Rinpoche and Allison Choying Zangmo introduce traditional wind-energy concepts and discuss them alongside modern health perspectives.
The book offers breathing instruction and reflections on meditation and daily practice. A choice for readers interested in Tibetan contemplative traditions and the role of breath within them.
Book details
- Author / contributors: Anyen Rinpoche; Allison Choying Zangmo
- ISBN: 9781611800883