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Why We Meditate - book cover

Why We Meditate

$27.99
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Why We Meditate - book cover

Why We Meditate

$27.99

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Daniel Goleman and Tsoknyi Rinpoche bring neuroscience and Buddhist practice into conversation in Why We Meditate. The book explores attention, emotions, clarity and compassion through an accessible approach to meditation.

A useful starting point for newcomers and a reflective companion for established meditators interested in the relationship between practice and research.

Book details

  • Author / contributors: Daniel Goleman; Tsoknyi Rinpoche
  • ISBN: 9781982178451